The Sea Life AquaPod allows for close up underwater photos and videos while maintaining a comfortable distance between you and your subject. It's ideal for exciting shark images and video, as well as easily frightened ocean species. Rotate the camera on the AquaPod to easily take self-portrait images. Easy to use and hold steady, the AquaPod extends from 18 inches (46cm) to 53 inches (135cm). To shoot still images with a Sea Life camera and the AquaPod, simply set the camera to SPY mode, allowing it to automatically shoot at set time intervals. For videos, just set the camera to video mode and start shooting. For best results, make smooth and gentle movements so the lens stays focused on your subject. As the name implies, the AquaPod is non-corrosive and resistant to salt water, making it unique among other monopods and the perfect underwater photography accessory. Includes a wrist strap and a mount for GoPro cameras.